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	<title>MMA IRELAND / DUBLIN CITY CENTRE /  Brazilian Jiu-Jitsu (BJJ) &#38; Submission Wrestling &#187; * KOKORO NEWS</title>
	<atom:link href="http://www.mmaireland.com/category/club-news/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mmaireland.com</link>
	<description>Kokoro Mixed Martial Arts</description>
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		<title>First Bjj Belts in Kokoro!!</title>
		<link>http://www.mmaireland.com/first-bjj-belts-in-kokoro/</link>
		<comments>http://www.mmaireland.com/first-bjj-belts-in-kokoro/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 14:23:30 +0000</pubDate>
		<dc:creator>Kokoro MMA</dc:creator>
				<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[- This Week at Kokoro]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=1238</guid>
		<description><![CDATA[Just a quick congrats to Peadar and Chris, who received their Bjj Blue belts from Tony Souza. Its a first for Kokoro, and there looks to be a few more going to come up the ranks too!
Tonys Bjj classes are on every tuesday, thursday and saturday, just check the schedule, or contact us for details!!
]]></description>
			<content:encoded><![CDATA[<p>Just a quick congrats to Peadar and Chris, who received their Bjj Blue belts from Tony Souza. Its a first for Kokoro, and there looks to be a few more going to come up the ranks too!</p>
<p>Tonys Bjj classes are on every tuesday, thursday and saturday, just check the schedule, or contact us for details!!</p>
]]></content:encoded>
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		<title>Man of War III</title>
		<link>http://www.mmaireland.com/man-of-war-iii/</link>
		<comments>http://www.mmaireland.com/man-of-war-iii/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 19:37:55 +0000</pubDate>
		<dc:creator>Kokoro MMA</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[- Kokoro Fighters]]></category>
		<category><![CDATA[Johnny Bowden]]></category>
		<category><![CDATA[~ IRISH MMA]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=1218</guid>
		<description><![CDATA[


CLEAN SWEEP!!
Big congrats to the Guys on their recent win on Man Of War III, was a great night for the Kokoro/Legends fight team, with 4 wins out of 4 fights!!
In a cracking show that saw submissions, K.O.s and only 1 fight goin the distance, as well as 5 titles being won, it was great to see the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.mmaireland.com/wp-content/MOW3small.jpg"><img class="size-medium wp-image-1222 aligncenter" title="MOW3small" src="http://www.mmaireland.com/wp-content/MOW3small-300x204.jpg" alt="" width="557" height="375" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;"><strong>CLEAN SWEEP!!</strong></p>
<p style="text-align: left;">Big congrats to the Guys on their recent win on<strong> Man Of War III</strong>, was a great night for the Kokoro/Legends fight team, with 4 wins out of 4 fights!!</p>
<p style="text-align: left;">In a cracking show that saw submissions, K.O.s and only 1 fight goin the distance, as well as 5 titles being won, it was great to see the fighters do so well, and to see the amount of supporters from the clubs!!</p>
<p style="text-align: left;">From Kokoro we had<strong> Johnny Bowden</strong>, who finished with a slick triangle in less than a minute , against a strong and experienced Konrad Iwanowski, and <strong>Dylan Tuke</strong>, whos cage debut ended in a win, also by triangle!!</p>
<p style="text-align: left;"><strong>Dean Knight</strong> rounded out his hat-trick of fights against Dermot Byrne of RFA, with a first round finish, by (yet again) Triangle choke. While <strong>Alex</strong> <strong>Vieru</strong> went 3 rnds to clinch the decision in an exciting teen bout.</p>
<p style="text-align: left;">Also a big thanks to<strong> Jimmy Nolan, Sean Keogan</strong>, and<strong> Vic Grundy</strong> for the stirling job in the corners, and the backroom.</p>
<p style="text-align: left;">Cant wait for the next 1!!!! </p>
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		<title>Christmas at Kokoro</title>
		<link>http://www.mmaireland.com/christmas-at-kokoro/</link>
		<comments>http://www.mmaireland.com/christmas-at-kokoro/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 15:45:26 +0000</pubDate>
		<dc:creator>johnnybowden</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[- Kokoro Fighters]]></category>
		<category><![CDATA[- This Week at Kokoro]]></category>
		<category><![CDATA[~ GENERAL NEWS]]></category>
		<category><![CDATA[~ IRISH MMA]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=1191</guid>
		<description><![CDATA[Clan Wars 9

First of all I want to say congrats to the two lads who fought at Clan wars. Keith won his bout by sinking in a deep triangle while Vic secured his victory by connecting with a beautiful right which KO&#8217;d his opponent. Both lads worked hard and their effort paid off in the [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;"><strong>Clan Wars 9</strong></span></p>
<p style="text-align: center;"><a href="http://www.mmaireland.com/wp-content/vic-win.jpg"><img class="size-full wp-image-1198 aligncenter" title="vic win" src="http://www.mmaireland.com/wp-content/vic-win.jpg" alt="" width="534" height="356" /></a></p>
<p>First of all I want to say congrats to the two lads who fought at Clan wars. Keith won his bout by sinking in a deep triangle while Vic secured his victory by connecting with a beautiful right which KO&#8217;d his opponent. Both lads worked hard and their effort paid off in the end with the two of them having their hand raised as winners.</p>
<p><span style="font-size: medium;"><strong>The Fight Before Christmas </strong></span></p>
<p>Sean &#8220;of the Dead&#8221; Keoghan (the lads barely alive!) and two of the legends boys, Oisin Coburn and Dean knight, will be taking part in The Fight before Christmas which will take place in Rush, December 2nd. All three lads have showed great prowess in the ring so far and will play a major part in the future of Irish MMA.</p>
<p>Those of you that were at Man of War 2 should remember the excellent fight between Dean and his opponent from Rush Dermot Byrne. Both lads displayed some excellent skills in their last encounter and the judges score cards reflected how close it was by calling it a draw. The rematch is bound to provide us with an entertaining fight.</p>
<p>Tickets for this event can be purchased in the gym or direct from promoter baz.oglesby@gmail.com</p>
<p><span style="font-size: medium;"><strong>Christmas Party Anyone? </strong></span></p>
<p>Also please keep the <strong>17th of December</strong> clear in your calender for this years Christmas tournament and Party. If the last few years of Kokoros partys are anything to go by then this should be a Romper Stomper!</p>
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		<title>Kokoro and legends at Toys 4 Big Boys</title>
		<link>http://www.mmaireland.com/kokoro-and-legends-at-toys-4-big-boys/</link>
		<comments>http://www.mmaireland.com/kokoro-and-legends-at-toys-4-big-boys/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 20:39:11 +0000</pubDate>
		<dc:creator>johnnybowden</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[- This Week at Kokoro]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=1168</guid>
		<description><![CDATA[
Toys 4 Big Boys
Watch Out for the Legends and kokoros lads at the Toys 4 Big Boys event this weekend at the City West hotel. We will be doing martial arts demonstrations and promoting both the gyms as well as the Man of war fighting championship. So if any of you are in need of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.mmaireland.com/wp-content/toysforbigboys.jpg"><img class="size-full wp-image-1169 aligncenter" title="toysforbigboys" src="http://www.mmaireland.com/wp-content/toysforbigboys.jpg" alt="" width="562" height="303" /></a></p>
<p style="text-align: left;">Toys 4 Big Boys</p>
<p style="text-align: left;">Watch Out for the Legends and kokoros lads at the Toys 4 Big Boys event this weekend at the City West hotel. We will be doing martial arts demonstrations and promoting both the gyms as well as the Man of war fighting championship. So if any of you are in need of something to do this weekend then come along.  Not only will you get to meet us (a highlight for most of you im sure) but there will also be a ton of other cool stuff for you to try not to mention drool over. For ticket prices and information on whats on and how to get there (I&#8217;m pretty sure the Luas goes out there now) check out <a href="http://www.t4bb.ie/" target="_blank">www.t4bb.ie</a></p>
<p style="text-align: left;">Also keep in mind if you see Victor Grundy or Keith Ennis walking around the gym dont forget to wish them good luck as both of them are making their debuts at Clan Wars this weekend. More details <a href="http://www.mmaireland.com/kokoro-to-fight-in-clan-wars-9-and-battlezone/#respond" target="_blank">here</a></p>
<p style="text-align: left;">Osu!</p>
]]></content:encoded>
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		<title>Kokoro to fight in Clan Wars 9 and Battlezone</title>
		<link>http://www.mmaireland.com/kokoro-to-fight-in-clan-wars-9-and-battlezone/</link>
		<comments>http://www.mmaireland.com/kokoro-to-fight-in-clan-wars-9-and-battlezone/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 01:25:51 +0000</pubDate>
		<dc:creator>johnnybowden</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[- Clan Wars]]></category>
		<category><![CDATA[~ GENERAL NEWS]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=1140</guid>
		<description><![CDATA[More to come!
We are barely over our weekend at the Helix and already we are looking forward to seeing more Kokoro lads in action.







Clan 			Wars 9 




After some great performances at Man of War 2 we 			are excited to say that it’s not over yet. Both &#8220;Slick&#8221; Vic Grundy and Keith “The Menace” Ennis are [...]]]></description>
			<content:encoded><![CDATA[<p><strong>More to come!</strong></p>
<p>We are barely over our weekend at the Helix and already we are looking forward to seeing more Kokoro lads in action.</p>
<table border="0" cellspacing="0" cellpadding="4" width="100%">
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<td width="40%"><span style="font-family: Arial,sans-serif;"><span style="font-size: x-large;">Clan 			Wars 9 </span></span></td>
<td width="60%"></td>
</tr>
<tr valign="TOP">
<td width="40%"><a href="http://www.mmaireland.com/wp-content/Clan-Wars-9-212x300.jpg"><img class="size-full wp-image-1153 alignleft" title="Clan-Wars-9-212x300" src="http://www.mmaireland.com/wp-content/Clan-Wars-9-212x300.jpg" alt="" width="212" height="300" /></a></td>
<td width="60%"><span style="font-size: small;">After some great performances at Man of War 2 we 			are excited to say that it’s not over yet. Both &#8220;Slick&#8221; Vic Grundy and Keith “The Menace” Ennis are to make 			their fighting debut at Clan wars 9 on the 11th of November. Clan 			Wars is an event that we are always excited about taking part in. 			They put on one of the best shows in Ireland and anybody that 			makes the trip to support our boys will not be dissapointed.</span></p>
<p><span style="font-size: small;">Tickets are available in the gym<br />
</span></td>
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<td colspan="2" width="100%" valign="TOP"><span style="font-family: Arial,sans-serif;"><span style="font-size: x-large;"><span style="font-family: Arial,sans-serif;"><span style="font-size: x-large;">BattleZone 			4 &#8211; NIGHT OF CHAMPIONS</span></span> </span></span></td>
</tr>
<tr valign="TOP">
<td width="40%"><a href="http://www.mmaireland.com/wp-content/battlezone.jpg"><img class="size-medium wp-image-1154 alignleft" title="battlezone" src="http://www.mmaireland.com/wp-content/battlezone-300x177.jpg" alt="" width="300" height="177" /></a></td>
<td width="60%"><span style="font-size: small;">And if thats not enough to tickle your fandango 			then we have one more fight left in us. The one and only Stevie 			Webb is fighting on Battlezone &#8211; The Night of the Champions. He 			will fighting Drogheda&#8217;s Kasper Jnk and even if the fight is not 			great then you should get your moneys worth by seeing Stevie in 			his new shorts (Trust me on this). </span></td>
</tr>
</tbody>
</table>
<p>Full fight cards are available here <a title="Clan wars 9" href="http://fighthounds.com/mma/clan-wars-9-the-fight-card/" target="_blank">Clan Wars</a> and here <a title="Battle zone fight card" href="http://www.battlezonefightingchampionship.com/fight-card.html" target="_blank">Battlezone </a></p>
<p>So ill see you all there</p>
<p>Osu!</p>
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		<title>Cage Contender 8: A Fine Performance from Kokoro</title>
		<link>http://www.mmaireland.com/cage-contender-8-a-fine-performance-from-kokoro/</link>
		<comments>http://www.mmaireland.com/cage-contender-8-a-fine-performance-from-kokoro/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 13:52:15 +0000</pubDate>
		<dc:creator>Kokoro MMA</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[* MMA NEWS]]></category>
		<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[~ GENERAL NEWS]]></category>
		<category><![CDATA[~ IRISH MMA]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=1029</guid>
		<description><![CDATA[Cage Contender Dublin was a cracking show. An excellent card, a title fight, a great crowd and of course, a super solid performance from two of Kokoro&#8217;s Amateurs.  Alan Corcoran and Steven Heather put their hard work to the test on the night and showed why Kokoro fighters are in demand by Ireland&#8217;s top [...]]]></description>
			<content:encoded><![CDATA[<p>Cage Contender Dublin was a cracking show. An excellent card, a title fight, a great crowd and of course, a super solid performance from two of Kokoro&#8217;s Amateurs.  Alan Corcoran and Steven Heather put their hard work to the test on the night and showed why Kokoro fighters are in demand by Ireland&#8217;s top shows. <span id="more-1029"></span></p>
<p>Invite Kokoro onto a show and you can expect two things; 100% effort and a solid technical display in all ranges.  </p>
<p>Steven&#8217;s masterful performance on his feet and great ground game saw him taking charge of the fight standing and grounded. As the match progressed an error of positioning saw Steven paying the price. His opponent, a decorated Judo champion, capitalised on the mistake and latched on to a match saving armbar.  Steven will be back and we can&#8217;t wait to see him again.  </p>
<p>As for Alan; what can we say?  He&#8217;s become an overnight sensation as a solid technical fighter. With just two amateur matches under his belt &#8211; he&#8217;s a model of what effort and dedication can achieve. His win by unanimous decision (following three rounds of complete technical dominance) was well deserved.  </p>
<p>There&#8217;s plenty of time for these two lads to continue developing their skills on the mat and in the Cage.  Outstanding performance gents!</p>
<p>We also need to thank Cage Contender for having us and our awesome support team of coaches, corner men and spectators. Having a crowd shouting for you is no small boost for a fighter &#8211; so thanks to everyone that showed their support on the night. </p>
<p>Next outing for Kokoro &#8211; <a href="http://www.manofwar.ie/">Man of War</a>&#8230;</p>
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		<title>Celebrating 2010: The Year of &#8220;Effort x Time&#8221;</title>
		<link>http://www.mmaireland.com/celebrating-2010-the-year-of-effort-x-time/</link>
		<comments>http://www.mmaireland.com/celebrating-2010-the-year-of-effort-x-time/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 13:51:05 +0000</pubDate>
		<dc:creator>Kokoro MMA</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[* MMA NEWS]]></category>
		<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[~ IRISH MMA]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=981</guid>
		<description><![CDATA[It&#8217;s been yet another year of consolidation and growth for Kokoro. We moved into our new HQ in Dublin and things simply exploded.  Five levels of full time training. A first class coaching team supporting all aspects of sport specific MMA training.  An awesome team of 16 fighters eager to make their mark. [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been yet another year of consolidation and growth for Kokoro. We moved into our new HQ in Dublin and things simply exploded.  Five levels of full time training. A first class coaching team supporting all aspects of sport specific MMA training.  An awesome team of 16 fighters eager to make their mark. A host of outstanding debut and repeat competitive performances. A big, big year for Kokoro. <span id="more-981"></span></p>
<p>Thanks to everyone that has made this year, yet again, a year of exponential evolution for us.  2010 is without a doubt the year that our mantra of &#8220;Effort x Time = Results&#8221; has truly come into it&#8217;s own.</p>
<p>In keeping with tradition here are a few videos to celebrate a truly massive year. Thanks everyone. Thanks for everything.<br />
<!-- BR--><br />
<br />
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		<title>Kokoro MMA: Dublin City&#8217;s Premier Gym for MMA Training [Call 087 917 5020]</title>
		<link>http://www.mmaireland.com/dublins-premier-gym-for-beginners-mma/</link>
		<comments>http://www.mmaireland.com/dublins-premier-gym-for-beginners-mma/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 03:07:04 +0000</pubDate>
		<dc:creator>Kokoro MMA</dc:creator>
				<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[~ GENERAL NEWS]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=230</guid>
		<description><![CDATA[
CLICK HERE TO CONTACT US AND START TRAINING!


Kokoro MMA are Dublin&#8217;s Premier Gym for MMA Training and classes. We are the city&#8217;s original Sport Specific MMA Training Centre, we&#8217;re 100% dedicated to Irish MMA and we&#8217;ve a rock solid stable of fighters and our beginners program is second to none. Our training practices are derived [...]]]></description>
			<content:encoded><![CDATA[<blockquote>
<p style="text-align: center;"><strong><a href="http://www.mmaireland.com/contact-us/">CLICK HERE TO CONTACT US AND START TRAINING!</a></strong></p>
<p><!-- BR--></p></blockquote>
</blockquote>
<p style="text-align: left;">Kokoro MMA are <strong>Dublin&#8217;s Premier Gym for MMA Training </strong>and classes. We are the city&#8217;s original <strong>Sport Specific MMA Training Centre</strong>, we&#8217;re 100% dedicated to Irish MMA and we&#8217;ve a rock solid stable of fighters and our <strong>beginners program is second to none</strong>. Our training practices are derived from Boxing, Kickboxing, Muay Thai, Kyokushin (Full Contact Karate), Greco Roman Wrestling, Submission Grappling, Brazilian Jiu Jitsu (BJJ), Judo and MMA. We provide experienced and <strong>sport specific </strong>coaching in a safe environment.<br />
<!-- BR--><br />
<p>Training at Kokoro MMA is a rewarding experience. It&#8217;s challenging for sure &#8211; hard work brings about results. We actively encourage positive effort and and our coaches lead by example.  We provide a positive environment where people of all shapes, sizes &#8211; regardless of gender or age &#8211; can achieve their goals.<br />
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		<title>Bus for Cage Contender Title Fight: Post Here to Book Place</title>
		<link>http://www.mmaireland.com/bus-for-cage-contender-title-fight-post-here-to-book-place/</link>
		<comments>http://www.mmaireland.com/bus-for-cage-contender-title-fight-post-here-to-book-place/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 23:31:47 +0000</pubDate>
		<dc:creator>Kokoro MMA</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[~ GENERAL NEWS]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=812</guid>
		<description><![CDATA[Dylan has kindly volunteered to organize a bus to the Cage Contenders Show in Belfast to watch Owen Roddy fight some bloke from Kokoro. It should be a blast; Owen&#8217;s really, really good.
Anyone from Kokoro that would like to get on a bus &#8211; just grab a ticket from Shane (€30) and leave a comment [...]]]></description>
			<content:encoded><![CDATA[<p>Dylan has kindly volunteered to organize a bus to the Cage Contenders Show in Belfast to watch Owen Roddy fight some bloke from Kokoro. It should be a blast; Owen&#8217;s really, really good.</p>
<p>Anyone from Kokoro that would like to get on a bus &#8211; just grab a ticket from Shane (€30) and leave a comment here (post) to book your seat. Dylan will confirm cost dependant on numbers and your seat is only guaranteed once it&#8217;s paid for (probably around €20). We need this organised before 3rd November latest. Use your <strong>REAL NAME</strong> to book a seat.</p>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
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		<item>
		<title>Try Outs Mondays at 20:00 (Arrive 20 Mins Early)</title>
		<link>http://www.mmaireland.com/beginner-try-outs/</link>
		<comments>http://www.mmaireland.com/beginner-try-outs/#comments</comments>
		<pubDate>Sun, 10 Oct 2010 00:00:38 +0000</pubDate>
		<dc:creator>Kokoro MMA</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[* MMA NEWS]]></category>
		<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[~ IRISH MMA]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=774</guid>
		<description><![CDATA[Kokoro MMA Dublin, operate a 5-Tier Training program. Full details available by clicking &#8220;schedule&#8220;. Everyone, regardless of level and previous experience, has the opportunity to train full time at the gym.  Whether you are a new STARTER, a ROOKIE with single discipline experience or an accomplished fighter, just get in touch and we can [...]]]></description>
			<content:encoded><![CDATA[<p>Kokoro MMA Dublin, operate a 5-Tier Training program. Full details available by clicking &#8220;<a href="http://www.mmaireland.com/schedule/">schedule</a>&#8220;. Everyone, regardless of level and previous experience, has the opportunity to train full time at the gym.  Whether you are a new STARTER, a ROOKIE with single discipline experience or an accomplished fighter, just <a href="http://www.mmaireland.com/contact-us/">get in touch</a> and we can arrange a free try out. Try-outs on Mondays at 20:00.<span id="more-774"></span></p>
<p>Our program outline is as follows (starts 6th September 2010);</p>
<p><strong>MMA PROGRAM:</strong><br />
(Tier 1) MMA STARTER &#8211; Tue &amp; Thur 18:30<br />
(Tier 2) MMA ROOKIE &#8211; Mon &amp; Wed 20:00<br />
(Tier 3) MMA PRACTISE &#8211; Mon,Tue,Wed,Thu 21:30<br />
(Tier 4) MMA CORE &#8211; Tue &amp; Thur 20:00<br />
(Tier 5) MMA COMPETITION READINESS &#8211; By invitation</p>
<p><strong>SUPPLEMENTARY TRAINING:</strong><br />
(6) BJJ NO-GI &#8211; Mon &amp; Wed 18:30<br />
(7) KICKBOXING &#8211; Friday 18:30<br />
(8) KYOKUSHIN &#8211; Friday 20:00<br />
(9) STRENGTH TRAINING &#8211; By invitation</p>
]]></content:encoded>
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		<title>The Kokoro Sandstorm</title>
		<link>http://www.mmaireland.com/the-kokoro-sandstorm/</link>
		<comments>http://www.mmaireland.com/the-kokoro-sandstorm/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 16:38:23 +0000</pubDate>
		<dc:creator>Kokoro MMA</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[* MMA NEWS]]></category>
		<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[~ IRISH MMA]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=768</guid>
		<description><![CDATA[Expect an awesome few months of MMA from Kokoro as we storm around the country doing what we love. We&#8217;ve booked ourselves onto FIVE shows in the coming months.  Chaos FC (Derry, Oct 9). Clan Wars (Armagh, Oct 31). Cage Contenders (Belfast, Nov 13). TuffNut (Waterford, Nov 27). BattleZone (Dublin, Nov 28).  We&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p>Expect an awesome few months of MMA from Kokoro as we storm around the country doing what we love. We&#8217;ve booked ourselves onto FIVE shows in the coming months.  Chaos FC (Derry, Oct 9). Clan Wars (Armagh, Oct 31). Cage Contenders (Belfast, Nov 13). TuffNut (Waterford, Nov 27). BattleZone (Dublin, Nov 28).  We&#8217;ve TEN fighters on the TuffNut show and titles will be on the line at both Chaos and Cage Contenders. Awesome!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Ultimate Conflict VII &#8211; The Result</title>
		<link>http://www.mmaireland.com/ultimate-conflict-vii-the-result/</link>
		<comments>http://www.mmaireland.com/ultimate-conflict-vii-the-result/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 22:06:06 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[* MMA NEWS]]></category>
		<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[- Ultimate Conflict Ireland]]></category>
		<category><![CDATA[~ IRISH MMA]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=762</guid>
		<description><![CDATA[Awesome performances from Damo and Josh last night at Ultimate Conflict VII! Damo taking a highly experienced opponent to a controversial decision in what was, in my opinion, the best debut performance I&#8217;ve seen in national MMA &#8211; period. Truly outstanding. I&#8217;m looking forward to working with him and watching him progress. 
Josh breezed in [...]]]></description>
			<content:encoded><![CDATA[<p>Awesome performances from Damo and Josh last night at Ultimate Conflict VII! Damo taking a highly experienced opponent to a controversial decision in what was, in my opinion, the best debut performance I&#8217;ve seen in national MMA &#8211; period. Truly outstanding. I&#8217;m looking forward to working with him and watching him progress. </p>
<p>Josh breezed in with another ICE COLD, calm, collected performance. He followed his game plan to the letter and tapped out his opponent 1:30seconds into the first round. That&#8217;s Josh&#8217;s strength really &#8211; he follows the plan and works with corner instruction like a pro. Gentlemen &#8211; we salute you!<span id="more-762"></span></p>
<p>Thanks to our outstanding corner team for helping make it a great night and to the Kokoro Army for showing up en force! More Kokoro matches on the horizon and a large number of bookings still in negotiation for the year.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Ultimate Conflict VII: Road Trip</title>
		<link>http://www.mmaireland.com/ultimate-conflict-vii-road-trip/</link>
		<comments>http://www.mmaireland.com/ultimate-conflict-vii-road-trip/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 10:41:52 +0000</pubDate>
		<dc:creator>Kokoro MMA</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[- Ultimate Conflict Ireland]]></category>
		<category><![CDATA[~ IRISH MMA]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=740</guid>
		<description><![CDATA[Thanks to all that are supporting Damien and Josh this evening. Sadly, several opponents have pulled out on Alan and he won&#8217;t get to enjoy the fruits of his hard work tonight. He will however be in a ring or cage very, very soon.  Josh and Damien have put in the time and effort [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to all that are supporting Damien and Josh this evening. Sadly, several opponents have pulled out on Alan and he won&#8217;t get to enjoy the fruits of his hard work tonight. He will however be in a ring or cage very, very soon.  Josh and Damien have put in the time and effort &#8211; so they&#8217;re very much looking forward to testing themselves tonight. As always, the support of the KOKORO ARMY is appreciated!  Doors Open 7pm, First Fight 8pm.  See you there!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mmaireland.com/ultimate-conflict-vii-road-trip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Calling All Athletes &amp; Fighters: Now&#8217;s The Time to Start MMA</title>
		<link>http://www.mmaireland.com/calling-all-experienced-athletes-fighters/</link>
		<comments>http://www.mmaireland.com/calling-all-experienced-athletes-fighters/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 13:46:02 +0000</pubDate>
		<dc:creator>Kokoro MMA</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[* MMA NEWS]]></category>
		<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[~ IRISH MMA]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=433</guid>
		<description><![CDATA[Do you have experience in an applicable combat sport (e.g. Boxing, Kickboxing, Judo, Wrestling, Sambo, BJJ)?  Or, maybe you&#8217;re an experienced athlete (e.g. Rugby Player, GAA Player, Swimmer, Strength &#038; Fitness Athlete) interested in getting involved with MMA?
STRIKERS will maintain their strong striking skillset whilst aquiring a solid grappling base.
GRAPPLERS will continue to grapple [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have experience in an applicable combat sport (e.g. Boxing, Kickboxing, Judo, Wrestling, Sambo, BJJ)?  Or, maybe you&#8217;re an experienced athlete (e.g. Rugby Player, GAA Player, Swimmer, Strength &#038; Fitness Athlete) interested in getting involved with MMA?<span id="more-433"></span></p>
<p><strong>STRIKERS </strong>will maintain their strong striking skillset whilst aquiring a solid grappling base.</p>
<p><strong>GRAPPLERS </strong>will continue to grapple regularly and put their skills to use against active striking opponents, all the while developing their own striking skillset.</p>
<p><strong>ATHLETES </strong>may well already have a head start in this exciting combat sport since strength and conditioning is a significant element of success. Athletes know what it means to dedicate themelves to a goal and the long road of self development.</p>
<p><strong>Give us a call to discuss your options (087) 792 8363.</strong></p>
<p><strong>Adopt, Adapt, Improve. It&#8217;s not just for Boy Scouts.</strong></p>
<p>As an experienced fighter, you may be wondering how to get involved in Mixed Martial Arts (MMA). Would you like to test yourself in MMA competition? Now&#8217;s the time to give us a call. We&#8217;ll help you tailor existing strengths to the sport of MMA.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Kokoro MMA Dublin: Summer Submission Tournament 2010</title>
		<link>http://www.mmaireland.com/kokoro-mma-dublin-summer-submission-tournament-2010/</link>
		<comments>http://www.mmaireland.com/kokoro-mma-dublin-summer-submission-tournament-2010/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 16:11:06 +0000</pubDate>
		<dc:creator>Kokoro MMA</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[* MMA NEWS]]></category>
		<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[- MMA Dublin]]></category>
		<category><![CDATA[~ IRISH MMA]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=684</guid>
		<description><![CDATA[What a great day was had by all! The purpose of our in-house tournaments is to give beginners (those with 0-24 months experience) an opportunity to compete in a friendly and safe environment. This weekend was awesome and we made some great new friends. 

Thanks to Legends Gym for attending as guest competitors.  We [...]]]></description>
			<content:encoded><![CDATA[<p>What a great day was had by all! The purpose of our in-house tournaments is to give beginners (those with 0-24 months experience) an opportunity to compete in a friendly and safe environment. This weekend was awesome and we made some great new friends. <span id="more-684"></span></p>
<p style="text-align: center;">
<p>Thanks to Legends Gym for attending as guest competitors.  We sincerely hope that this will be the first of many sessions together. A great bunch!</p>
<p>Congratulations to our winners (names posted later) and to all that &#8220;put their money where their mouth is&#8221; and turned up to participate on the day. Awesome!</p>
<span class="sfforumlink"><a href="http://www.mmaireland.com/forum/mma-ireland/kokoro-mma-dublin-summer-submission-tournament-2010"><img src="http://www.mmaireland.com/wp-content/plugins/simple-forum/styles/icons/default/bloglink.png" alt="" /> Join the forum discussion on this post</a> - (8) Posts</span>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>WIMAAO Title Fight Cancelled (Spartan 5)</title>
		<link>http://www.mmaireland.com/wimaao-title-fight-cancelled-spartan-5/</link>
		<comments>http://www.mmaireland.com/wimaao-title-fight-cancelled-spartan-5/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 15:22:47 +0000</pubDate>
		<dc:creator>mmaireland</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[* MMA NEWS]]></category>
		<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[- Road Trips]]></category>
		<category><![CDATA[Shane Thomas]]></category>
		<category><![CDATA[~ IRISH MMA]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=678</guid>
		<description><![CDATA[Two counts of bad news for all that were looking forward to seeing Shane Thomas and Kevin Carney square off at Spartan 5.  Shane received a call today from Marty Walker (Spartan Promoter) to inform him that, due to urgent medical concerns, Kevin is unable to defend his Title at Spartan 5 on Saturday. [...]]]></description>
			<content:encoded><![CDATA[<p>Two counts of bad news for all that were looking forward to seeing Shane Thomas and Kevin Carney square off at Spartan 5.  Shane received a call today from Marty Walker (Spartan Promoter) to inform him that, due to urgent medical concerns, Kevin is unable to defend his Title at Spartan 5 on Saturday.  <span id="more-678"></span></p>
<p>Shane was very much looking forward to challenging for the title on Saturday and is certainly disappointed. However, he&#8217;s more concerned for Kevin&#8217;s health and wishes Kevin a speedy recovery.  Walker has assured Shane that Carney vs. Thomas will happen at the next available opportunity.</p>
<p>It seems that Carney vs. Thomas may well be a jinxed fight. They&#8217;ve missed each other due to injury and schedule conflicts for over two years at this stage.</p>
<p>We&#8217;re disappointed that the fight is not to be on Saturday and know that the scores of Kokoro members who bought tickets are going to be disappointed too. Right now though, our thoughts are with Kevin and we hope he&#8217;ll be back to full health soon.</p>
<blockquote><p><strong>Kokoro members that have purchased a show ticket solely to watch this title fight can return their ticket to Kokoro Gym for a full refund</strong>. Of course, all purchased tickets are still valid and it promises to be a great show. <strong>We hope those that have bought a ticket will choose to support the national MMA scene by attending the show despite the cancellation of this match!</strong></p></blockquote>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>Road Trip: Spartan 5</title>
		<link>http://www.mmaireland.com/road-trip-spartan-5/</link>
		<comments>http://www.mmaireland.com/road-trip-spartan-5/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 16:25:05 +0000</pubDate>
		<dc:creator>Kokoro MMA</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=663</guid>
		<description><![CDATA[Daragh Kennedy (Standup Coach) is looking into organising a bus for a road trip to Spartan 5. Anyone that&#8217;s interested should speak with Daragh at the gym or leave a post here (or both!).  Based on the response; he&#8217;ll look into whether it&#8217;s realistic to organise one.
]]></description>
			<content:encoded><![CDATA[<p>Daragh Kennedy (Standup Coach) is looking into organising a bus for a road trip to Spartan 5. Anyone that&#8217;s interested should speak with Daragh at the gym or leave a post here (or both!).  Based on the response; he&#8217;ll look into whether it&#8217;s realistic to organise one.</p>
]]></content:encoded>
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		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>Spartan 5 Tickets Now Available</title>
		<link>http://www.mmaireland.com/spartan-5-tickets-now-available/</link>
		<comments>http://www.mmaireland.com/spartan-5-tickets-now-available/#comments</comments>
		<pubDate>Thu, 27 May 2010 11:05:08 +0000</pubDate>
		<dc:creator>mmaireland</dc:creator>
				<category><![CDATA[* MMA NEWS]]></category>
		<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[~ IRISH MMA]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=656</guid>
		<description><![CDATA[A limited number of tickets for the Spartan 5 show are now available at Kokoro MMA Gym, Dublin 3 (location). They&#8217;re priced at 25€ each or £20 sterling.
The show will boast a solid card of pro fights and is touted to be on of the highlights of this years MMA calendar.
]]></description>
			<content:encoded><![CDATA[<p>A limited number of tickets for the Spartan 5 show are now available at Kokoro MMA Gym, Dublin 3 (<a href="http://www.mmaireland.com/location/">location</a>). They&#8217;re priced at 25€ each or £20 sterling.<span id="more-656"></span></p>
<p>The show will boast a solid card of pro fights and is touted to be on of the highlights of this years MMA calendar.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Shane Thomas interviewed by Punchin&#8217; &amp; Crunchin&#8217;</title>
		<link>http://www.mmaireland.com/shane-thomas-interviewed-by-punchin-crunchin/</link>
		<comments>http://www.mmaireland.com/shane-thomas-interviewed-by-punchin-crunchin/#comments</comments>
		<pubDate>Wed, 19 May 2010 12:12:54 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[* MMA NEWS]]></category>
		<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[~ IRISH MMA]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=652</guid>
		<description><![CDATA[Shane Thomas was interviewed this week (18th May, 2010) by Ireland&#8217;s only MMA Radio Show.  Punchin&#8217; and Crunchin&#8217; have been kind enough to give us the  uncut copy of the interview.
The full interview is 30 minutes long and is available here.
]]></description>
			<content:encoded><![CDATA[<p>Shane Thomas was interviewed this week (18th May, 2010) by Ireland&#8217;s only MMA Radio Show.  Punchin&#8217; and Crunchin&#8217; have been kind enough to give us the  uncut copy of the interview.<span id="more-652"></span></p>
<p>The full interview is 30 minutes long and is <a href="http://www.mmaireland.com/radio/">available here</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Schedule Update</title>
		<link>http://www.mmaireland.com/schedule-update/</link>
		<comments>http://www.mmaireland.com/schedule-update/#comments</comments>
		<pubDate>Wed, 12 May 2010 13:34:00 +0000</pubDate>
		<dc:creator>Kokoro MMA</dc:creator>
				<category><![CDATA[* KOKORO NEWS]]></category>
		<category><![CDATA[- Kokoro Dublin]]></category>
		<category><![CDATA[- MMA Dublin]]></category>
		<category><![CDATA[~ IRISH MMA]]></category>

		<guid isPermaLink="false">http://www.mmaireland.com/?p=644</guid>
		<description><![CDATA[We&#8217;re constantly striving to improve the training options available at Kokoro. We&#8217;ve recently updated the schedule and there is now an opportunity to practise (sparring) five days per week.  Schedule here (click).
]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re constantly striving to improve the training options available at Kokoro. We&#8217;ve recently updated the schedule and there is now an opportunity to practise (sparring) five days per week.  Schedule here (<a href="http://www.mmaireland.com/schedule/">click</a>).</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
	</channel>
</rss>

