http://www.mmaireland.com/smash-blast-workshop-i-fundamental-attacks-for-mma-striking/ Kokoro Mixed Martial Arts Sat, 28 Aug 2010 21:44:13 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.mmaireland.com/smash-blast-workshop-i-fundamental-attacks-for-mma-striking/comment-page-1/#comment-1230 Shane Wed, 12 Aug 2009 11:32:22 +0000 http://www.mmaireland.com/?p=408#comment-1230 LOL! You're a natural my good man. Getting smashed isn't something you'll ever need to worry about! LOL! You’re a natural my good man. Getting smashed isn’t something you’ll ever need to worry about!

]]> http://www.mmaireland.com/smash-blast-workshop-i-fundamental-attacks-for-mma-striking/comment-page-1/#comment-1229 adouglas Tue, 11 Aug 2009 09:30:11 +0000 http://www.mmaireland.com/?p=408#comment-1229 Gutted i missed it..it sound like it was well worth and its the one thing that i am lacking in training and was really looking forword to it....hope i dont get smashed on a friday night now!!!! Gutted i missed it..it sound like it was well worth and its the one thing that i am lacking in training and was really looking forword to it….hope i dont get smashed on a friday night now!!!!

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