This Week at Kokoro: Focus on Boxing for MMA
Another week flies on by…! We’ve reset the clock on our 12 week cycle to focus striking skills this week. The central theme… …boxing for MMA.
Finding the confidence to get out of the “one hit wonder” mentality isn’t easy. It’s common enough to develop a “jab one two” addiction in the early days. We’ve developed a host of drills to get our guys throwing “punches in bunches” in a suprisingly short time.
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