This Week at Kokoro: Focus on Ground Control
A good active guard is part of the standard skill set of any Mixed Martial Artist these days. So, it pays to know how to defeat this highly effective position.
Defeating the guard is an essential skill. We like to think of the guard as a mine-field. You just don’t want to be in there – period. Even with the best will in the world however, getting pulled into guard is going to happen, especially early on in any mixed martial arts career. So, this week we decided to give everyone a map through the minefield. A strategic approach toward defeating the guard!
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