This Week at Kokoro: Guard Submissions
Throughout the week our beginners programme has been focusing on submission wrestling basics. In the early days of submission wrestling, we find that we spend a lot of time on our back. “Pulling guard” is one way to open up a number of submission opportunities.
For the most part, the guys have been getting to grips with three of the Hollywood Heroes of Submission Wrestling for MMA; Kimura, Armbar & Triangle from the guard position.
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